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Monthly Archives: April 2015
Knowing where to start is usually the number one battle people face when looking to get healthier. I get it – it’s overwhelming, and you can pretty much Google anything and get answers as to why something is either good … Continue reading
You set your sights upon seeing a certain number on the scale. You eat, sleep, and breathe according to reach your goal. So…what happens when you finally see it? These are things I encountered recently when I finally hit my … Continue reading
I only made it about half way home from the doctor’s office before I had to pull over and cry in a Rite-Aid parking lot. In hockey, there are good bounces and bad bounces. There are things that are purely luck; … Continue reading